Wild Forest Gym is an outdoor fitness and natural movement training environment that takes place in the wonders of the ever-changing forest with its varying terrains and natural obstacles.
Moving through your local woodlands, forests and trails every run, jump, climb, lift, throw, carry, crawl and balance teaches you about how your body functions, and how you can optimize your fitness, agility, strength, speed and performance.
We have the training session for you, whether you are looking to:
- Get FIT.
- Loose WEIGHT.
- Develop NATURAL MOVEMENT skills.
- Increase your comfort and speed with NATURAL RUNNING.
- …or get race ready for an OBSTACLE RACE.
Updated 27 May 2014
|6 More Podiums Places for TEAM Wild Forest Gym at Nuclear Rush, Monster Race, Bling Blazer, Trail Troops & Operation XLR8…read more.|
|TEAM Wild Forest Gym selection for OCR Team GB…read more.|
|Outdoor Fitness Feature Article on Wild Forest Gym…read more.|
|What does it mean to be a Certified MovNat Coach…read more.|
|Get your FREE ‘Daily TOD’ – Taking your training into your day-to-day life and back into your training and racing’…Register here.|
|TEAM Wild Forest Gym – We are now recruiting elite and aspiring OCR athletes to tour the UK, Europe and the US…read more.|