|Wild Forest Gym at Nuclear Races Obstacle Course every Sunday.|
Wild Forest Gym is an outdoor fitness and natural movement training environment that takes place in the wonders of the ever-changing forest with its varying terrains and natural obstacles. We have the training session for you, whether you are looking to:
- Get FIT.
- Loose WEIGHT.
- Develop NATURAL MOVEMENT skills.
- Increase your comfort and speed with NATURAL RUNNING.
- …or get race ready for an OBSTACLE RACE.
Using bodyweight, natural movement and animal movement techniques, you will find yourself running, jumping, climbing, lifting, throwing, carrying, crawling, balancing… Here is your opportunity to learn about your body’s functionality, flow and communication, whilst optimizing your fitness, agility, strength, speed and performance. Coach Michael is a qualified Movnat Coach, a renowned institution in the field of natural movement & natural running; Head Coach & Manager to TEAM Wild Forest Gym & Elite OCR Champion, Thomas Blanc; and Head Coach to OCR Team UK.