15 FREE Training Session Tickets

natural movement exercises

We have been asked by a top outdoor fitness magazine to put together a training session specifically for a photoshoot.

Whether it is for obstacle race training or simply functional natural movement training this 90 minute session is going to teach some of the key movement and manipulation techniques of – climbing, lifting, throwing, jumping, balancing, crawling, rolling and catching.

That is right, a FREE 90 minute training session with head coach Michael Cohen at our forest venue in Epping, Essex.


Venue – Epping, Essex

Date – Saturday 3 August 2013

Time – 09:00 – 10:30


Only 15 places so book now to guarantee your training session.

To book please complete the form below.

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Please let us know your goal, event or reason for training

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