We have been asked by a top outdoor fitness magazine to put together a training session specifically for a photoshoot.
Whether it is for obstacle race training or simply functional natural movement training this 90 minute session is going to teach some of the key movement and manipulation techniques of – climbing, lifting, throwing, jumping, balancing, crawling, rolling and catching.
That is right, a FREE 90 minute training session with head coach Michael Cohen at our forest venue in Epping, Essex.
Venue – Epping, Essex
Date – Saturday 3 August 2013
Time – 09:00 – 10:30
Only 15 places so book now to guarantee your training session.
To book please complete the form below.