Cold Water & Cold Weather Acclimatisation Training – Part 1 of 2

Cold Water Training

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3 thoughts on “Cold Water & Cold Weather Acclimatisation Training – Part 1 of 2

  1. This morning I was training outside and went to a playground as well. I saw kids dressed up with winter coats, some of them even had gloves. So I was thinking that the way we get our bodies used to heat/cold early in life will gave a great impact later on. Maybe it’s obvious but I never really thought about it until I saw those kids.
    Anyway my showers are getting colder, getting ready for winter training.

  2. Pingback: Cold Water & Cold Weather Acclimatisation Training – Part 2 of 2 | Spartan Race Training UK

  3. Pingback: Survival of the Fittest: Mud, sweat and tears as runners take part in big race | Sykose Extreme Sports News

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