Cold Water Training Workshop

We have lined up a number of cold water training workshops over the coming months, which supports our FREE Cold Water Training Plan. Here are January dates. The workshops are 90-minutes. They will include immersions & submersions in lakes, streams and ponds as well as guidance and kit viewing. This is your opportunity to train with other Cold Water Masochists under coach supervision. All workshops will require a minimum number of attendees so that we are able to keep the cost of the 90-minute training workshops at £20.

Subscribe to the FREE Cold Water Training Plan

Intensive Training – For those of you who have an immanent cold water race who need to do some intensive regular training we can offer you daily sessions in order to fast track your cold water acclimatisation training. This will be suitable for anyone in the Central London Area, Bracknell & Ruislip venues.

Date Times Location
Sat 18th Jan 0800-0930
Bracknell, Berkshire
Ruislip, N W London/Middlesex
Sun 19th Jan 1000-1130 Epping Forest, Essex
Sat 25th Jan 1000-1130 Epping Forest, Essex
Weekly Mon – Thu 0630-0800 Surrey Quays, London
Hyde Park, London
February & March dates to be released


To book your place or to get further information please complete the form below. Limited places so first come first served.

I would like to book the following workshops:



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