Class Registration – Non Members

Have you been to WildForestGym before?

If YESclick here. .

If NO – Please complete the following registration form. It will take just 5 minutes and you will be ready to train. If you are booking for more than one participant then you will need to complete a separate form for each person.


Registration Form

Step 1 of 4

Booking your Class(s)

Which class(s) are you booking?

Group Classes

Click here for timetable

Please insert below which group class(s) you would like to book:

Private Classes

Please state your preferred options and we will check availability

Step 2 of 4

Promotional Code:

Your Details


Have you been to WildForestGym before?(required)

If participant is under 16 please complete the following:

About You

Contact Details

We require at least one telephone number.

In the case of emergency your contact person is:

How did you hear about Wild Forest Gym?

Free Newsletter

We send out a monthly e-newsletter updating you with information about camp, training and news. If you wish to opt out please email admin@wildforestgym.com

Step 3 of 4

PAR-Q (Physical Activity Readiness Questionnaire)

Nearly there…

Fitness

How would you describe your current fitness level(required)

Please let us know your goal, event or reason for training

Step 4 of 4

The last few questions…

Health

Has your doctor advised you that you should not do any physical exercise or training(required)


Are you post natal?(required)


Do you suffer from asthma, or breathing difficulties?(required)


Have you been in hospital in the last 3 years?(required)


Are you taking any medication?(required)


Do you suffer from diabetes or epilepsy?(required)


Do you suffer from an allergy?(required)


Has your doctor ever said that you have a heart condition and that you should only do physical activity recommended by a doctor?(required)


Do you feel pain in your chest when you do physical activity?(required)


In the past month, have you had chest pain when you were not doing physical activity?(required)


Do you lose your balance because of dizziness or do you ever lose consciousness?(required)


Do you have a bone or joint problem that could be made worse by a change in your physical activity?(required)


Is your doctor currently prescribing drugs (ex. water pills) for your blood pressure or heart condition?(required)


Do you know of any other reason why you should not do physical activity?(required)

If you answered:

Yes to one or more questions

  • Talk with your doctor by phone or in person before you start becoming much more physically active and before you start training. Tell your doctor about the PAR-Q, your intended training and which question(s) you answered YES.
  • You may be able to do any activity you want as long as you start slowly and build up gradually. Or, you may need to restrict your activities to those which are safe for you. Talk with your doctor about the kinds of activities you wish to participate in and follow his/her advise.

No to all questions

If you answered NO honestly to all PAR-Q questions, you can be reasonably sure that you can:

  • Start becoming more physically active – begin slowly and build up gradually. This is the safest and easiest way to go.
  • Take part in an exploratory session to use as a fitness appraisal – this is an excellent way to determine your basic fitness so that you can plan the best way for you to live actively.

Delay becoming much more active:

  • If you are not feeling well because of a temporary illness such as a cold or fever – wait until you feel better.
  • If you are pregnant – talk to your doctor before you start becoming more active.
  • If your health changes so that you then answer YES to any of the above questions, consult your doctor. Similarly, if at any stage your details change, then it is your responsibility to complete a new PAR-Q Form.

Membership Terms and Conditions

Disclaimer

Please read the following documents before proceeding with your free trial:

  • The full Disclaimer which includes ‘Risk Factors’ click here.
  • The Membership Full Terms and Conditions click here.



Thank you for completing your Registration booking form.

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