Wild Forest Gym at Grim’s Dyke Hotel

Wild Forest Gym at Grim's Dyke

Wild Forest Gym is an outdoor fitness and natural movement training environment that takes place in the wonders of The Best Western Plus Grim’s Dyke Hotel’s ever-changing woodlands with its varying terrains and natural obstacles.

Moving through the woodlands of Grim’s Dyke Hotel and the adjoining Weald Common with it’s rhododendron climbing trees and twisted trails every run, jump, climb, lift, throw, carry, crawl and balance teaches you about how your body functions, and how you can optimize your fitness, agility, strength, speed and performance.

Coach Michael is a qualified Movnat Coach, a renowned institution in the field of natural movement & natural running.

Weekly Group Class schedule

** Updated 29 May 2014 **

Day Time Location
Monday 18:30 – 20:00 Natural Running
Tuesday 06:45 – 08:00 Wild Forest Gym
Tuesday 09:30 – 11:00 Wild Forest Gym
Thursday 18:30 – 20:00 Wild Forest Gym
Saturday 09:00 – 10:30 Wild Forest Gym

For other Wild Forest Gym Classes click here.

BOOKINGS

Membership Cost Saving Book NOW!
Unlimited Membership. £99 (£8* per class) Save up to 60%* Click here
Monthly Membership – 1 class per week £65 (£15 per class) Save 20% Click here
PAYG (1 class) Pass £20 paypal

*Calculated on attending 3 sessions per week

1-2-1 Bookings

1-2-1 and small private group session on request click here.

Corporate Sessions & Team Building Exercise

We are able to tailor packages for individual and groups to suit the needs and the desired outcomes for your company personnel. To enquire click here.

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