Have you previously attended WildForestGym via Move GB?
If NO – Please complete the following registration form. It will take just 5 minutes and you will be ready to train.
If YES – Please click here to book your class. (this option is for those who have had an induction, been to an open gym session or been to a class before)
Booking your Class.
Below is the class timetable. Choose your class then complete the form.
|Monday||7.00pm – 8.30pm||Running Class||Advanced|
|Tuesday||9.45am – 10.45am||Outdoor Fitness Class||Mixed Ability|
|Wednesday||6.30pm – 7.15pm||Running Class||Returning to Fitness|
|Wednesday||7.15pm – 8.15pm||Outdoor Fitness Class||Mixed Ability|
|Thursday||7.00pm – 8.30pm||Running Class||Running|
|Saturday||11.00am-12.30pm||Outdoor Fitness Class||Mixed Ability|
|1.00pm – 3.00pm||Obstacle Skills Class||Mixed Ability|
|Sunday||11.00am-12.30pm||Outdoor Fitness Class||Advanced|
|1.00pm – 3.00pm||Obstacle Skills Class||Advanced|
Mixed Ability Classes – These classes are suitable for beginners and regular trainees as they are tailored so that all abilities are challenged to the appropriate level.
Advanced Classes are designed to be more technical with more advanced techniques, speed, power and/or distance depending on the appropriateness to a class.
Are you suitable for Advanced Classes?
- Advanced Obstacle Skills Classes are suitable for seasoned obstacle runners whom have the ability to traverse monkey bars, hang tough rings as well as climb ropes and jump walls.
- Advanced Running Classes are suited for more seasoned runners. As an indicator as to whether you would be suitable for these classes you should be able to run a 5k trail run in around 27 mins i.e. 5.5 min/km.
- Advanced Natural Movement Classes are suited for those whom have a general good level of fitness.
Obstacle Skills Classes – Each week we focus on specific obstacle skills. Skills include: Monkey Bars, Rope Climbing, Walls, Irish Table, Parallel bars, Hand Tough Rings, 1/4 pipe or Jump Skills. To find out what skill are on a specific weekend email firstname.lastname@example.org