Obstacle Specific Skills & Trainings

WFG Obstacle Course Race Fit Training
  • Functional Natural Movement TrainingSkills to include: climbing, jumping, throwing, lifting, balancing, crawling, carrying, catching and running.
  • Strength & Endurance Training
  • Terrain and Orienteering Training
  • Mud Running Training
  • Water Wading Training

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WFG Obstacle Course Race Safe Training
  • Injury prevention Training
  • Hazards Skills – Training you for the unknown and unknowable aspect of eventing – terrain, mud, tree roots and trench hazards etc.
  • Safety Skills – Teaching vital safety skills such as: reactive, adaptive, rolling, falling and landing correctly, safely and confidently.
  • Acclimatisation – We provide all-weather training to teach you how to acclimatise and have the right kit and protection for cold, rain, hail, ice, sun and heat.

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WFG Obstacle Course Race Ready Training
  • Training plans
  • Race Day & Race week planning
  • Kit and clothing for training and racing
  • Nutrition and fluid advice for training and race day.
  • Self care – feet, toes and nail care, sores, cuts, tetanus and insurance.

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