Race FIT is a core aspect to all Wild Forest Gym Obstacle Race Training Camps.
From Core Skills to Advanced Skills and finishing with Race Skills all the training camps will be progressive.
You will be trained and challenged with the appropriate skills. We have training groups of
- Beginners – Beginners & Newbies
- Advanced – Seasoned and Die-hards
Train with experts, coaches and be amongst other like -minded people and racers.
Obstacle Course Training is not about letting you loose on an obstacle course. It is about exposing you to the similar environment of your up and coming obstacle race and teaching you all the skills that you will need to use and taking your fitness levels beyond your current abilities.
Are you looking just to finish? Are you after a PB? Are you looking for a spot on the podium? We will make you in to a warrior?
Together contenders & coaches we will be united, we will be bonded we will make you all Warriors!
Race FIT Training
Training is progressive and you will be grouped with other contenders of similar abilities.
Training sessions will include:
|‘Functional Natural Movements. Learn to climb, jump, throw, lift, balance, crawl, carry, catch and run…read more.
Learn how to develop maximum strength, elastic strength and strength endurance. Plus endurance training will develop your body’s energy systems to meet the demands of your obstacle race.
|Dedicated Obstacle Course Skills training.
|Terrain and Orienteering Training – Training for the unknown and unknowable aspects to obstacle courses – terrain, mud, water, trenches, natural obstacles and hazards.|
|Mud training. 100% mud until it is your best friend!|
|Water wading & acclimatising training. Boy you will need it for race day!|
|All-weather training in the cold, rain, snow, ice, sun and heat. You will not know what the British weather has for you until race day. We will teach you how to train for all eventualities!|