Wild Forest Gym offers amateur and professional athletes, sportsmen and sportswomen an opportunity to develop a multilateral training program to integrate with their Sports Specific Preparedness (SPP) training.
Wild Forest Gym is a Functional Natural Movement Fitness outdoor fitness training program, that takes functional movement onto a new level by taking all the elements of the unpredictability that you get from natural movement and fuses them together. This develops you on all levels – spiritual, mental, psychological, physiological and biomechanical. Continue reading
Wild Forest 