Training for your Spartan Race


Coach Michael Cohen, former Head Coach for Spartan Race UK is also head coach to TEAM Wild Forest Gym Elite OCR racing team that includes Spartan Race UK Champion 2013 Thomas Blanc. Coach Michael is also OCR coach for OCR Team UK.

“Are you you are training for this years Spartan Race Sprint, challenging yourself with the Spartan Race Super, or pushing every boundary with the Spartan Race Beast. Coach Michael as Former Head Coach for Spartan Race UK,  has the experience, knowledge and familiarity with the races, obstacles and the race courses, so that he can prepare you for your challenge or goal.

Whether you are after a PB or just looking to cross the finish line, this is your opportunity to train amongst other Spartans, by Spartans. If you set your goals even higher to be an elite racer or age group winner then there are also opportunities to join his TEAM Wild Forest Gym to race alongside Thomas and his awesome racing team.

Now is the time to get Spartan FITSpartan SAFESpartan READY.

Michael Cohen, Head Coach


group classes


1-2-1 Classes




One thought on “Training for your Spartan Race

  1. I seriously underestimated my forearm usage in the obstacle race. Great advice in this article for the Spartan. Wish I would have focused more on arms in training.

Please comment or ask a question below.

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s