Obstacle Course Challenges and Adventure Races are not for the light-hearted. They will test ever fibre inside you!
How ready are you?
Training for the known, unknown and unknowable!
You can learn to climb those cargo nets, ropes and jump over fire through sport specific training but will that be enough. You see, Sports Specific Preparedness (SPP) training will teach you the skills of the individual disciplines and obstacles, but what they do not do is train you in an all-weather environment that challenges you with the cold, the mud, the rain, the ice, frozen ground, rutted, rooted and slippery surfaces. Neither how to deal with the thousands of competitors and lunatics (there is always some) around you. Just consider about how the terrain is going to be once 2,000 competitors have ploughed through and left the remnants on the obstacles. Continue reading